But I closed my eyes and layed in the silence (Thank for for ear plugs) for close to 45 minutes. I was under my blanket, it was grand. 
I'm not sleepy anymore, my energy's back!!!!
I just ate some hummus, a tortilla wrap and a tossed salad. I'm craving chocolate but mypouch stomach isn't. 
Meeting tonight, I gotta start to get ready. I would soo stay inside my comfy home with M.PainInTheAss Cat.
I'm not sleepy anymore, my energy's back!!!!I just ate some hummus, a tortilla wrap and a tossed salad. I'm craving chocolate but my
Meeting tonight, I gotta start to get ready. I would soo stay inside my comfy home with M.
9 comments:
mmm, hummus and chocolate sound really good right now!
Sometimes, just lying quietly in silence is as good as a nap. At least, it always helps me. I have terrible insomnia, but I learned years ago that fighting it made it worse. And that just lying down and resting restored my energy.
chocolate sounds really good right now too. I'll indulge in some Thin Mints for you and me.
Jehara: Hummus was good but chocolate was a crappy cheap easter "chocolate" I ate a bit and was disgusted. I need some real chocolate.
Vixen: You are totally right, it helped me a lot.
Ruff Diamond, Thanks for eating some for me. :)
I too suffer from insomnia -- and it seems to come and go with no rhyme or reason. It's not coffee or caffeine or eating late at night or stuff like that. I guess it's just my head!! But like Vixen said, don't fight it. Lay in the quiet, pray, meditate, listen to your breathing. I'm glad you finally got some sleep tho -- ! Take care and stay well!
Naps can be a good thing!! I dont take them that often, but when I do, its a nice little pick me up as long as I dont sleep to long. Im glad you feel rested and ready for your day!! Happy TT my friend. thanks for stopping by:)
im so sleepy now....
chikku :)
Thanks guys!!!!
I think my cat takes the cake in the pain in the a** dept!
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